What Are Your Daily Anchors?

I broke my arm recently (making it near impossible to write), so I’m creating a series of videos on how to stay resilient when adversity strikes.

My first video explains how I plan to stay resilient

 

A week on, check out how I’m tracking and what I’m learning along the way

 

This week I’ve discovered my top 3 daily anchors

 

Download my Daily Anchors Checklist

 

 

 

 

 

 

 

 

 

This weeks learning is all about building distress tolerance to help ensure learning and curiosity thrive.

 

My latest insight is noticing the power in single-tasking over multitasking

 

 

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